Send Me My Home Workout Log Bundle!

Use our Home Workout Log to stay focused on your commitment to living a healthy lifestyle! Never give up on your goals and preserve them to help keep you focused. Beautiful design that you can print easily from home!

SUPER easy to use and fast!

Your self care and health goals are worth logging!

You will be sent the following printables:

  • 5 Top Home Workouts
  • Home Workout Log (Gym-Free)
  • Motivational Quote

Start checking off your fitness goals today by filling out the information at the top of this page.

Healthy Mindset Vision Board

There's no catch! Really! Fill out the information at the top of the page and you will get your email with the link to our Home Workout Bundle!

Did you know....

  • When you shed pounds you decrease your risk of heart disease, type 2 diabetes and cancer? (WebMD)
  • Stress is the #1 enemy to your health? Try...
    • Deep breathing
    • Meditation
    • Yoga
    • Massage
    • Exercise
    • Healthy eating
    • Talking to a friend, family member, or professional counselor

Ok, friend... pop back up to the top of the page. As soon as you fill out the information check your email!

    We respect your privacy. Unsubscribe at any time.

    Hi! I'm Kristen, owner of Simple Desert Living. Let me know if you have questions about anything! I am passionate about helping women live their best lives through coaching, product and course design as well as through my writing. I am here to help!

    " You alone are enough, you have nothing to prove to anyone" ~ Maya Angelou