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    "I am a people pleaser and admittedly... was totally exhausted. This self-assessment was perfect! Best part is she wasn't trying to get me to stop helping people. I can honestly say I set healthy boundaries now. Shared, liked and subscribed!"

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    Austin, TX

    What you get:

    FREE PDF Download

    People pleaser self-assessment journal that will get you on track with your personal wellness without burning out!

    Room for you to add notes each day.

    Simple Desert Living

    please others without being drained of energy & enthusiasm!

    Better understand how you spend your time and how you can help others and still have time for you!

    You will be able to:

    • Log your daily activity
    • Keep track of your eating habits
    • Document your energy level
    • Add notes related to each day
    • Reflect on your daily activity journal
    • Take action confidently
    • Continue to help others
    • Set healthy boundaries
    • Take care of yourself while helping others

    Get your FREE download of our People Pleaser Self-Assessment Journal by filling out the information above!

    Read the instructional post for our People Pleaser: Avoid Burnout HERE!